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RANDY SLOAN

Transformation & Reinvention – Living A Life Designed

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Author: Randy Sloan

October 18, 2019October 18, 2019Randy Sloan

What I’m Eating and Why – A Day in The Life


So what exactly does a typical day of eating for me look like? Here is a snapshot of my meals and supplement intake today.

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October 10, 2019October 11, 2019Randy Sloan

Working Out, Healthy Eating & Proper Supplementation; My Fight Against Prediabetes


3 month progress report on the Arbonne Healthy Eating Plan. Beginning weight – 257.5 pounds. Today’s weight – 240.6 pounds and dropping!

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October 6, 2019October 21, 2019Randy Sloan

Ready Set Go! Round 4 of the Arbonne 30 Days to Healthy Living Challenge Starts Now!


Ready to begin your own personal physical transformation journey and start living your best life? Well then… LET’S GO

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October 2, 2019October 21, 2019Randy Sloan

Vacation Travel & Staying Fit CAN Coexist, Here’s How


I am happy to report that the preparation paid off and I gained only two-tenths of a pound while we both enjoyed an AMAZING vacation break and never once felt deprived! I call that a win!

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October 1, 2019October 11, 2019Randy Sloan

RE9 Advanced® for Men; Health Food for Your Face!


Guys, what good is having a fit body with muscles to spare if your face looks like an old, distressed leather baseball mitt?

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September 27, 2019September 27, 2019Randy Sloan

In Praise of Kale… Yes Kale!


Blend this bad boy thoroughly, pour into a chilled glass, and drink up. Your taste buds and body will thank you!

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September 23, 2019October 1, 2019Randy Sloan

6 Days to 60: Giving Middle Age The Middle Finger!


If nothing else, these past eight weeks have taught me that half the battle to regaining one’s health lies in the mind. Advancing age DOES NOT have to be a fitness death sentence.

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September 22, 2019September 24, 2019Randy Sloan

Recommended Reading: ‘Ageist’


I particularly enjoy the inspiring Profiles of people just like you and me; Middle-Aged Mavericks intent on living our best life possible regardless of whether our youth-obsessed culture has written us off or not!

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September 21, 2019September 24, 2019Randy Sloan

Weight Loss Plateaus Suck! Here’s how to get unstuck


Well… It happened. The dreaded weight loss plateau. Almost as inevitable as death and taxes, at some point in the journey to better health, hitting the ‘weight loss wall’ seems to afflict us all and apparently, now it’s my turn. But strangely enough, I’m OK with that!

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September 16, 2019September 21, 2019Randy Sloan

Product Review: Arbonne Evolution Full Control


Introducing Arbonne Full Control, my not-so-secret weapon in the fight to get and stay fit!

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